Dance Instruction, Group Fitness, Hip Hop lessons,McDonough Ga.

   Upcoming Races:

 5K and 10K courses to benefit Youth programs!

South Metro FCA 5k Nov. 14 8a.m

Eagles Landing First Baptist Church 

Huffin' for the Stuffin':
Thanksgiving Day! 
5k to benefit the Henry County Adopt a Senior Program.

Thursday, November 26, 2009
7:00am - Registration
8:00am - 5k Begins

Towaliga Baptist Church

2009 Run for the Moon 5k in Jackson,Ga

Nov. 21 4:30p.m-

 Dec.5 Henry County Rotary Run

 Sunday Dec. 20 at 11:00a.m

Brasstown Bald Buster 5k in Helen Ga

Georgia's Toughest Race

  Some Of Our Racers!